DiscoverMore Better with Stephanie & Melissa“I Deserve It? Question Mark?” | Self-Care
“I Deserve It? Question Mark?” | Self-Care

“I Deserve It? Question Mark?” | Self-Care

Update: 2024-08-01
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What does self-care mean to you? Scheduling a massage? Taking a lunchtime nap? Zoning out on your iPad at your hair appointment? This week, Stephanie and Melissa swap stories and feeeeeelings about self-care. Why is it so hard to do? Why do people shame you when you do make time for it? And how do we shed that guilt and just get the damn massage?

See omnystudio.com/listener for privacy information.

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“I Deserve It? Question Mark?” | Self-Care

“I Deserve It? Question Mark?” | Self-Care

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